Why Snoring increases with age?

Why Snoring increases with age?

Like it or not, snoring increases with age – and for many women reaching menopause, snoring can become a midlife crisis in its own right. According to the American National Sleep Foundation, snoring affects 90 million adults, 37 million of them on a regular basis. Men...
Sleep More, Weigh Less

Sleep More, Weigh Less

Are you battling to get a good night’s sleep? Does your spouse or partner complain that you snore?Do you wake up feeling miserable the whole day, and to make matters worse, are you beginning to notice that you are gaining weight? You may be stuck in a vicious cycle...
Better Safe than Snoring

Better Safe than Snoring

According to investigators, sleep deprivation played a role in the Three Mile Island accident, the Chernobyl nuclear meltdown, the grounding of the Exxon Valdez oil tanker and the explosion of the space shuttle Challenger. Whilst poor or constantly interrupted sleep...
Is snoring a danger to your health?

Is snoring a danger to your health?

Snoring might be more dangerous than you think! Snoring, although it is a joke around the dinner table, it is a complex sleep disorder that plays havoc with your health and relationships. Snoring is more often associated with men but a large percentage of women are...