Am I at risk of damaging my Health?

Snoring and Sleep, Woman and Snoring

A Third to Half of Americans complain of Poor Sleep! But not all may be equal in the world of sleep. Scientists in Durham North Carolina say that women need more sleep than men. In fact, they need at least 20 minutes longer and can suffer, mentally and physically...

Could my pregnancy cause me to Snore?

Snoring and Health, Woman and Snoring

Could my pregnancy be causing me to snore? Yes, it certainly could. Snoring is common in pregnancy, affecting about a third of pregnant women, many of whom have never snored before. There are two things that cause snoring during pregnancy: weight gain and pregnancy...

How To Tell Your Wife She Snores!

Woman and Snoring

Battling to sleep while your wife snores beside you, but far too frightened to discuss the issue with her in case she freaks out? You’re not the only one. Women are often much more sensitive about snoring than men. It’s considered unladylike and can cause intense...

Snoring Women Out of the Closet!

Woman and Snoring

Are we talking about weight and hormones again? Well yes. I am menopausal, my estrogen levels are nonexistent. My body weight is harder to control and the texture of my skin has started to change. I would be naive to think that these exterior visible changes were not...

Women often keep quiet about their snoring problems!

Woman and Snoring

Snoring and sleep apnea are common in women yet few are as open and candid about their problem as men. According to Dr. Nancy Collop, medical director of the Johns Hopkins Hospital Sleep Disorders Center in Baltimore. “It seems to be much more of a stigma for women to...

Snoring and Sleep apnea in women

Sleep Apnea, Woman and Snoring

The truth about women and snoring! Snoring and sleep apnea are conditions that have been thought only to affect more men than women. Men often report their snoring problem early to their GP and get earlier diagnosis and referrals for sleep studies. Women are more...